MUSCULOSKELETAL INJURIES
Musculoskeletal Injuries Treatment at Rebuild Sports Physiotherapy
At Rebuild Sports Physiotherapy, we provide comprehensive treatment for a wide range of musculoskeletal injuries for individuals of all ages. My approach is holistic and personalised, ensuring that each patient receives the care they need to recover effectively and prevent future issues.
Tailored Assessment and Treatment
Every patient’s injury is unique, which is why I take the time to thoroughly assess your condition and create a treatment plan that is customised to your needs. I use a variety of techniques to target and resolve issues, including:
-
Joint mobilisations to improve range of motion and reduce stiffness
-
Soft tissue release to alleviate muscle tension and promote healing
-
Customised exercise programs to build strength and support recovery
Empowering Patients with Knowledge
Education is a core component of my treatment philosophy. I believe in empowering patients to take control of their recovery through self-management strategies and personalised home exercise plans. This helps not only in relieving pain and improving function but also in preventing re-injury. My goal is to ensure that you have the tools and knowledge to manage your condition effectively in the long term.
Common Musculoskeletal Conditions Treated
I regularly treat a wide range of musculoskeletal injuries, including:
-
Tendinopathies (both upper and lower body)
-
Joint pain and stiffness
-
Muscle and ligament injuries
-
Back pain
-
Repetitive strain injuries
-
Hip pain
-
Shoulder pain
-
Knee Pain
-
Foot and Ankle Injuries
Each treatment is specifically designed to help relieve pain, improve your mobility, and support your long-term recovery.