MUSCULOSKELETAL INJURIES
Musculoskeletal Injuries Treatment at Rebuild Sports Physiotherapy
Rebuild Sports Physiotherapy is built for one thing: getting injured athletes back to sport. I work with active people of all levels — from weekend warriors to elite competitors — using a thorough, personalised approach that treats the injury and prepares you for what comes after.
Tailored Assessment and Rehab
No two injuries — or athletes — are the same. Before any treatment begins, I carry out a thorough assessment to understand exactly what's happened, why it happened, and what full recovery looks like for you specifically. Your programme is built around your sport and your goals, not a generic template.
Empowering Patients with Knowledge
Education is a core component of my treatment philosophy. I believe in empowering patients to take control of their recovery through self-management strategies and personalised home exercise plans. This helps not only in relieving pain and improving function but also in preventing re-injury. My goal is to ensure that you have the tools and knowledge to manage your condition effectively in the long term.
I Regularly see:
-
ACL and knee injuries
-
Hamstring and thigh muscle injuries
-
Achilles and lower limb tendinopathies
-
Shoulder and rotator cuff injuries
-
Hip, groin and adductor pain
-
Ankle sprains and foot injuries
-
All running related injuries
-
Back pain affecting training and performance
-
Overuse and repetitive strain injuries
-
Post-operative rehabilitation
-
Complex Recurring Injuries